1. If you have diarrhea, remember that you are losing fluid & vital minerals, such as potassium. You need to compensate for those losses.
2. Someone once suggested that eating coconut macaroons helped their diarrhea. Check with your doctor, but even if they don’t help, they sure do taste good.
3. Take care to prevent or treat hemorrhoids and inflammation.
4. Don’t be embarrassed to discuss the problem to fellow “noids”. It was once said that “noids” have more words for poop than Eskimos have for snow.
Diarrhea, once treatment has begun, should not be acceptable, except maybe on a very rare and occasional basis. Proper treatment should eliminate the problem.